Featured Video

“Daily Detox with Shred10®” by Mitra Ray, Ph.D (22:59)


Make Peace with Your Microbiome

Ketogenic Diet vs. Shred10®

What is Juice Plus+ and How is it Made?

What are the Omega Blend Capsules?

Omegas: A Fishy Topic (Geek out on the science!)

How to Prepare for the Shred10®

Why Eliminate Caffeine During the Shred10®?

Why Eliminate Artificial and Refined Sugars During the Shred10®?

Why Should I Stop Eating at 6:00 p.m. During the Shred10®?

Why Eliminate Alcohol During the Shred10®?

Shred10® Stories

My Shred10® Story: Daniel

My Shred10® Story: Jessah

My Shred10® Story: Mannan Razzak, MD

My Shred10® Story: Rhianna

My Shred10® Story: Monica

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Ray Perkins, Ph.D

Why Men Are Doing Shred10®