Featured Video

“Daily Detox with Shred10®” by Mitra Ray, Ph.D (24:39)


Make Peace with Your Microbiome

Ketogenic Diet vs. Shred10®

What is Juice Plus+ and How is it Made?

What are the Omega Blend Capsules?

Omegas: A Fishy Topic (Geek out on the science!)

How to Prepare for the Shred10®

Why reduce or eliminate caffeine?

Why no refined sugar and artificial sugar?

Why incorporate daily intermittent fasting?

Why reduce or eliminate alcohol?

Shred10® Stories

My Shred10® Story: Daniel

My Shred10® Story: Jessah

My Shred10® Story: Mannan Razzak, MD

My Shred10® Story: Rhianna

My Shred10® Story: Monica

My Shred10® Story: Cylie

Ray Perkins, Ph.D

Why Men Are Doing Shred10®