“Daily Detox with Shred10®” by Mitra Ray, Ph.D (22:59)
Make Peace with Your Microbiome
Ketogenic Diet vs. Shred10®
What is Juice Plus+ and How is it Made?
What are the Omega Blend Capsules?
Omegas: A Fishy Topic (Geek out on the science!)
How to Prepare for the Shred10®
Why Eliminate Caffeine During the Shred10®?
Why Eliminate Artificial and Refined Sugars During the Shred10®?
Why Should I Stop Eating at 6:00 p.m. During the Shred10®?
Why Eliminate Alcohol During the Shred10®?
My Shred10® Story: Daniel
My Shred10® Story: Jessah
My Shred10® Story: Mannan Razzak, MD
My Shred10® Story: Rhianna
My Shred10® Story: Monica
My Shred10® Story: Cylie
Ray Perkins, Ph.D
Why Men Are Doing Shred10®